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Studio News & Updates!
4 WEEK ASHTANGA IMMERSION & FEBRUARY MEMBERSHIP
Join Authorized Ashtanga teacher Amy Sanford for a month-long immersion beginning on January 19th. Learn the traditional practice of Ashtanga Yoga
HOLIDAY BREAK ANNOUNCEMENT
Hello and Happy Holidays from MGY! As we approach a full year in our new location, let’s take a moment to reflect on last December.
ASHTANGA FUNDAMENTALS WEEKEND WITH AMY SANFORD
This weekend is an incredible opportunity for those eager to delve into the transformative practice of yoga as taught through the traditional Ashtanga Method.